Welcome to the Quality Quarantine Series!

First, let us start off by saying how honoured we are that you have chosen to spend the next five days learning how to optimize your health with us.

Secondly, we want to share how proud we are of you for signing up for this series. By doing so, you have consciously chosen to make your health a priority. Recent events in our world have made many of us realize how vitally important our health is, and how long we have been putting it on the back burner. Now is the time to focus on you and your health!

So welcome to the Quality Quarantine series, please take a moment to watch our welcome video, and we will see you tomorrow for DAY ONE of the series!

Over the next 5 days you will be receiving an email with a link to each day’s video content. Here is an overview of the topics we will be covering:

Day 1: Quality Nutrition

Day 2: Quality Sun Exposure

Day 3: Quality Lighting (avoiding artificial light at night)

Day 4: Quality Movement

Day 5: Quality EMF Mitigation

Every day you are going to be choosing three things that you learned. When you stick to just three things, we have noticed that our patients are much more likely to be successful! Another tip for success is to get your family and friends involved in the series, not to mention the impact this could have on their health! Use this link to share.

Be sure to follow us on Instagram and Facebook to stay connected, stay motivated, and for more health tips! Tag us in your new daily habits @naturoacademy!

We hope we add some quality to your quarantine this week, and we will see you tomorrow for day ONE!

Love and health,
Dr. Marissa, ND and Dr. Andrew, ND

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