How to Avoid Getting EMF’d

January 28, 2020

We know this stuff is not all rainbows and butterflies to read about, but Dr. Andrew has tried to break down each section on EMF’s so you can get an idea of what EMF’s are, which EMF’s are harmful, and what we can do to mitigate the effects of them in our day-to-day life. What […]

Cheap and Easy DIY Infrared Sauna (for under $150)

January 28, 2020

Why Infrared Sauna? Saunas have an impressive list of health benefits including but not limited to: Improved Mental Health: Heat stress can acutely increase norepinephrine release which is responsible for improving focus and attention (same with cold stress!). Long term use has been shown to decrease risk of dementia. Enhanced Detoxification: The skin is a […]