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    Frequently Asked Questions

    NaturoBlocks Blue Blocking Glasses

    To put it simply.. they actually work!

    NaturoBlocks uses professional quality pigment-infused lenses that are lab-tested and verified to block out the proper spectrum and amount of blue light to protect you from the damaging effects of artificial light emitted from technology.

    NaturoBlocks Energy Glasses are proven to block 88% of harmful blue light between 400-460nm (the most damaging spectrum of blue light), and block 60% of 455nm, the primary wavelength emitted from screens. Blocking this amount and spectrum of blue light has been shown in research to significantly decrease eye strain, headaches and sleep disturbances while improving mood and energy levels.

    The majority of other blue blocking glasses are highly ineffective for two reasons:

    1. They block a very small percentage of blue light (3-9% on average).
    2. They don't even come close to blocking the damaging wavelengths of blue light that are actually emitted from screens and digital devices (455nm).

    In other words they do not block enough blue and they block the wrong type of blue light. If the lens is totally clear, it is NOT blocking the right type of blue light. Don’t be fooled by “blue light blocking” marketing tactics!

    Daytime Energy Glasses are best if you spend your day in front of a screen. They are also recommended if you are in an environment with traditional lighting (LEDs, fluorescent bulbs etc) for long periods of time. They can also be used to night for those who are not privy to the idea of seeing the world through rose coloured glasses..literally 😉

    Nighttime Sleep Glasses should be used if you are exposed to any artificial light at night. This includes phones, computers, tablets, TVs, light fixtures (overhead lights or side lamps). Nighttime Sleep Glasses are recommended 1-3 hours before bedtime for optimal melatonin release.

    It's a good idea to get one of each pair if this is accessible to you! If you can only choose one at this time, Daytime Energy Glasses are a safe bet as they can be also be worn at night.

    Yes! There is plenty of research on the negative effects of artificial blue light on our body.

    There is a growing amount of research on blue blocking glasses as well. The majority of studies show that using blue blocking glasses at night improves sleep quality and quantity, in addition to increasing melatonin (our most important sleep hormone and the body's primary antioxidant). 

    Some research also suggests that they are an effective strategy to reset your circadian rhythm (sleep-wake cycles) and may decrease symptoms of anxiety, depression, and bipolar disorder.

    You can dive in to the research by clicking HERE 

    Scientific research is a great tool but at the end of the day we are all unique individuals and the only way to know if they work for you is to try them out and see how you feel!

    If they aren't working for you, we offer a 30-day full refund with free returns. There's no reason not to try!

    Daytime Energy Glasses

    Wear your Daytime Energy Glasses whenever you are inside under artificial light or looking at a screen. Never wear blue blocking glasses outside during the day as blue light from the sun is crucial for our health. Daytime Energy Glasses can still be used at night with great effectiveness at improving sleep quality, but the Nighttime Sleep Glasses are far superior in this area.

    Nighttime Sleep Glasses

    After the sun sets, put on your Nighttime Sleep Glasses if you are going to be exposed to any type of blue light before you go to sleep. These should also be used in the morning if you are exposed to blue light before the sun rises. These glasses can be used outside at night if you are exposed to blue light (such as street and car lights) but avoid wearing them while driving due to colour distortion.

    Shipping, Returns & Partnership

    Canada: Standard shipping is on us [FREE] if you live in Canada, eh! Expected delivery date is between 3-9 business days. Express shipping (1-3 business days) is available for a flat fee of $8.

    USA: Standard shipping is on us [FREE] if you live within the continental US! Expected delivery date is between 3-9 business days. Express shipping (1-3 business days) is available for a flat fee of $14. At this time, we do not ship outside of Canada and the USA.

    You bet! NaturoBlocks offers a 30-day satisfaction-guaranteed policy.

    Try NaturoBlocks risk free for 30 days. If for any reason you are not satisfied with your purchase, we would be happy to offer a full refund within 30 days of the original purchase.

    You can return your glasses to receive a full refund or exchange them permitting:

    • Products are in their original condition
    • You let us know within 30 days of receiving your glasses that you wish to return them (just send us an email -

    *Gift cards, downloadable products and shipping fees are non-refundable

    It depends on your plan! In most cases you will need a prescription from an optometrist specifically for "blue blocking lenses". You will have to contact your insurance company to find out.

    At this time we do not offer or fill prescription lenses.


    Heck yes you can! Send us an email ( and we can arrange a discount for you and your family 🙂


    We are pleased to provide top quality Blue Blocking Glasses to keep your team healthy, happy and productive! If you are interested in purchasing large quantities of glasses, please send us an email ( to find out more about our bulk purchase discount.

    To learn more about our Corporate Wellness Education Programs, check it out here

    Yes we do! Please send us an email ( to learn more.

    Can't find the answer you're looking for? We can help! Send us an email at and we will get back to you soon.

    Professional Quality

    All lenses are lab-tested and verified to block the proper spectrum of blue light.

    Free Shipping, Exchanges and Returns

    100% Happiness guaranteed!

    Regenerating the Planet

    1% of sales go towards regenerating soil health